Digital Detox Week, Day 6

A seven-day journey toward a clear mind.



Now the time has come at long last .... to turn your computer off. You have all the tools you need.

Take a breathe. And try this exercise from Joanna Macy: <<>>>


Jammers! Let us know how you fare through this week-long vacation from the virtual world. Email us your triumphs, struggles and revelations to [email protected]. At the end of Digital Detox Week, we will share the most riveting missives we receive by publishing them online on